tag:blogger.com,1999:blog-9172726268459163555.post421332607163101519..comments2023-10-20T01:45:56.058-07:00Comments on Something Brilliant is Brewing: Week 4 P10 and diminishing oatmeal!!Lesliehttp://www.blogger.com/profile/12401609334253676307noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-9172726268459163555.post-37672904715211329232010-01-30T12:09:28.224-08:002010-01-30T12:09:28.224-08:00That's a great update, Leslie. The 6.9 is exci...That's a great update, Leslie. The 6.9 is exciting, but know what? I get it that you are equally excited about saying NO to eating when not really hungry... that's a biggee.<br /><br />You had me rolling with laughter this morning when I read your comment on my post, about the closest spammers that may be in your life.. that was sooo funny.<br /><br />I didn't say this before, but you know what first attracted me to your blog, the most?? This in your sidebar: "50-something human with a mind younger than its years...at least I think so. "<br /><br />I feel that way so much! I know the calendar says I am 59, but I swear it must be a mistake, cuz inside I really am only... about a vibrant 40!!<br />Good job on the Perfect 10 week.<br />Loretta<br />=^..^=Rettahttps://www.blogger.com/profile/10034267067410245582noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-2235828139249287772010-01-30T06:53:11.376-08:002010-01-30T06:53:11.376-08:00The breakfast story applies to me too.
I have ea...The breakfast story applies to me too. <br /><br />I have eaten a very similar breakfast for 5 years. <br /><br />Mine started out even bigger:<br />Egg beaters omelet/salsa, <br />oatmeal/skim milk,<br />yogurt/fruit<br />originally.<br /><br />And love it too. <br /><br />I had to decrease mine too. <br /><br />The yogurt is now my mid morning snack and I don't always eat the fruit with it. And I now always eat raw nuts with it to increase the protein. It is just after exercise each day.<br /><br />Congrats on the mindfulness. <br /><br />The loss too.<br /><br />But MORE congrats on the mindfulness. What you wrote reminded me of me at about that same poundage. The next meal was always right around the corner, I was totally capable of waiting, but learning not to follow that impulsiveness was HARD then.Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-117973412106494342010-01-29T23:18:50.253-08:002010-01-29T23:18:50.253-08:00awesome loss...
You definately earned it.
I keep l...awesome loss...<br />You definately earned it.<br />I keep looking at myself.<br />It is very strange to look at yourself and see a virtual stranger staring back at ;you.<br />I tried on 14's and they fit.<br />crazy.<br />I don't know what to do with that. My 16's still fit and so will wear them till the fall off.<br />the day I slip on 8's I will probably faint lol.<br />I don't know why, but I keep thinking I am goig to hit some sort of weight loss wall, so I just keep changing things and pushing and changing.<br />I haven't hit one yet.<br />I think my body is confused. lol.<br />Here's to the 180's.Christinehttps://www.blogger.com/profile/13708815560712267698noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-35987733130295275612010-01-29T23:04:00.777-08:002010-01-29T23:04:00.777-08:00Great job, Leslie! You are rockin' it. I'...Great job, Leslie! You are rockin' it. I'm looking forward to another great post next week. :) And good luck with the tennis.screwdestinyhttps://www.blogger.com/profile/00777895976599010393noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-90560790715551055112010-01-29T17:46:58.719-08:002010-01-29T17:46:58.719-08:00Great job my friend! We are just starting to play...Great job my friend! We are just starting to play tennis more...our girls started tennis lessons in January. Tomorrow we are heading to the courts to play around a little with them!Jodiehttps://www.blogger.com/profile/15630336513125354615noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-80158242204113681202010-01-29T16:36:42.256-08:002010-01-29T16:36:42.256-08:00That is an absolutely amazing loss. I know you wil...That is an absolutely amazing loss. I know you will have a fabulous weekend!!Diane Fit to the Finishhttp://www.fittothefinish.com/blognoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-79599633095232451532010-01-29T16:33:49.009-08:002010-01-29T16:33:49.009-08:00What a week Leslie! You absolutely ROCK! I would...What a week Leslie! You absolutely ROCK! I would love to have a loss like that, but to be fair, I haven't worked hard enough to deserve it.South Beach Stevehttp://www.logmyloss.comnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-13139421463846575252010-01-29T16:16:09.132-08:002010-01-29T16:16:09.132-08:00Hi Leslie. Wow! Congrats on a great loss!
You so...Hi Leslie. Wow! Congrats on a great loss! <br /><br />You sound full of energy and very happy. Hope it continues. And yes! You are right not to slacken off at all. It's the "Just one drink" trick, "Just one ____" that the binger tries to pull. Just stick with your plan and the results will be incredible! <br /><br />Bearfriend xxFriend of the Bearhttps://www.blogger.com/profile/01338137165061207438noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-50811121584742150912010-01-29T13:01:30.040-08:002010-01-29T13:01:30.040-08:00That is fantastic! You are doing so great. I haven...That is fantastic! You are doing so great. I haven't tried Trader Joe's Greek yogurt or cranberry apple butter but I think I will-Thanks.Lucyhttps://www.blogger.com/profile/15041064619699436592noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-90152785009534277062010-01-29T12:52:53.869-08:002010-01-29T12:52:53.869-08:00Wow--you are completely amazing! Congrats on the ...Wow--you are completely amazing! Congrats on the terrific week!<br />BethanyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-80069128407795069982010-01-29T09:56:26.953-08:002010-01-29T09:56:26.953-08:006.9 lbs in ONE WEEK??? Holy crap woman!! Isn'...6.9 lbs in ONE WEEK??? Holy crap woman!! Isn't it amazing what we can accomplish when we actually do it right???? YOU ROCK! :)Tammyhttps://www.blogger.com/profile/09903038555489140718noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-47590992706962623592010-01-29T08:56:54.029-08:002010-01-29T08:56:54.029-08:00Excellent Leslie. It does my heart good to see th...Excellent Leslie. It does my heart good to see the joy in this post!Helenhttps://www.blogger.com/profile/14974376008651624094noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-27389910415917083072010-01-29T08:42:39.530-08:002010-01-29T08:42:39.530-08:00great job!great job!xhttps://www.blogger.com/profile/12346245087447662377noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-48144404242920782172010-01-29T08:39:32.129-08:002010-01-29T08:39:32.129-08:00Great job!! Being able to say no to that annoying...Great job!! Being able to say no to that annoying voice wanting food for no good reason is a HUGE success. You'll be knockin' on 180's door very soon :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-85085986827404907752010-01-29T08:34:23.616-08:002010-01-29T08:34:23.616-08:00Almost 7 pounds in one week is AMAZING! Congratul...Almost 7 pounds in one week is AMAZING! Congratulations! even more congrats on getting apst the binge monster!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-10612571067503887372010-01-29T08:05:56.993-08:002010-01-29T08:05:56.993-08:00Way to go Leslie!! If you can do it, so can I :)
I...Way to go Leslie!! If you can do it, so can I :)<br />I know what you mean about that not hungry but just wanting a string cheese thing. I have been feeling it just about every evening for the last 2 weeks. And I too can't have even a bite! I'm still trying to put my finger on what is making this little voice in my head speak louder than usual lol.<br />I didn't do my normal friday weigh-in because yesterday I had a handful of hubbys potato chips. It didn't put me over on my calories for the day, but this morning I could feel my fingers/feet slightly swollen like water retention so I didn't even bother getting on. <br />That does it, next week is 6 days cardio for me too! I could use a little more burst of cardio in my week instead of the usual 4 days. I think my body needs a little boost :)<br />Hope u have a great weekend!Brendahttps://www.blogger.com/profile/13438364793727711103noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-77683051184049860322010-01-29T07:48:22.587-08:002010-01-29T07:48:22.587-08:00What a brilliant week - and what an amazing loss! ...What a brilliant week - and what an amazing loss! I love oatmeal and often have it for breakfast or even lunch... :o)Patsyhttps://www.blogger.com/profile/16237128259799260713noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-18646909994888289002010-01-29T07:37:48.985-08:002010-01-29T07:37:48.985-08:00A post chalk-full of breakthroughs and insights. ...A post chalk-full of breakthroughs and insights. Way to power down the binge monster! Awesome....Roxiehttps://www.blogger.com/profile/01440676304336222503noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-64543405942462828172010-01-29T07:24:59.136-08:002010-01-29T07:24:59.136-08:00Congratulations! It seems like it has really give...Congratulations! It seems like it has really given you a boost. Just when you needed it. I'm glad you got to deal with the emotions of being in the 190's. I think it's important for us to re-calibrate our identities with our successes.JourneyBeyondSurvivalhttps://www.blogger.com/profile/03701594704460907630noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-39963302907068237752010-01-29T07:10:38.327-08:002010-01-29T07:10:38.327-08:00Excellent on the weight loss - 6.9lbs is something...Excellent on the weight loss - 6.9lbs is something to shout about for sure.Anonymoushttps://www.blogger.com/profile/03844191762138935136noreply@blogger.com