tag:blogger.com,1999:blog-9172726268459163555.post7521221703738518929..comments2023-10-20T01:45:56.058-07:00Comments on Something Brilliant is Brewing: Track and feelLesliehttp://www.blogger.com/profile/12401609334253676307noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-9172726268459163555.post-37449255730817636862011-09-22T19:30:01.587-07:002011-09-22T19:30:01.587-07:00I use a food journal and I find that if I 'm s...I use a food journal and I find that if I 'm skipping days it's because I'm not doing well. I go back through from time to time, but what really helps me is when I write more than what I eat. what I feel and think. Hope you have a great journey.PJ Geekhttps://www.blogger.com/profile/16550278783075004470noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-68083044311699827262011-09-20T07:34:34.845-07:002011-09-20T07:34:34.845-07:00Well, Leslie, either my virus guard is broken, or ...Well, Leslie, either my virus guard is broken, or you're blog is okay. I didn't get a warning.<br /><br />DebAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-90765430420734173072011-09-14T16:59:55.213-07:002011-09-14T16:59:55.213-07:00Good to hear from you and glad you are doing well!...Good to hear from you and glad you are doing well! Enjoy your trip to my home state. I grew up about 50 miles south of SF (Santa Clara).Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-24497890366163119162011-09-14T15:33:06.221-07:002011-09-14T15:33:06.221-07:00I bite the big one when it comes to tracking, I ju...I bite the big one when it comes to tracking, I just plain suck at it........ :(Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-74976821480558787302011-09-14T15:07:38.853-07:002011-09-14T15:07:38.853-07:00YES! A food journal is an absoulute must!
I start...YES! A food journal is an absoulute must! <br />I started just today myself. I have to ba accountable for what I eat! I tend to eat without thought! <br />Have a pretty day! <br />KristinBring Pretty Backhttps://www.blogger.com/profile/11809961135225963623noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-37875994650340905912011-09-14T13:55:59.863-07:002011-09-14T13:55:59.863-07:00We have a saying at WW.....if you bite it write it...We have a saying at WW.....if you bite it write it!<br />Thumbs up <br />Sounds like a wonderful trip have fun.Fatoutofskinnyhttps://www.blogger.com/profile/07213572384871459096noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-39063714047838608062011-09-14T13:29:51.293-07:002011-09-14T13:29:51.293-07:00Hi Leslie! I also so appreciate how your children ...Hi Leslie! I also so appreciate how your children enjoy each other. Coming from a family in which I do not like my siblings much at all, I really love how my own children have fun with each other.<br /><br />Regarding the food journaling, as you may or may not know, I'm listing all of the food I eat each day on my blog, which is probably boring my readers a little, but has been an extremely good practice. I often don't measure, but it has still helped A Lot! After the 9 day trip, it may be something you could try. It helped me problem-solve and maintain consistency that I haven't had for years!<<Just an idea.<br /><br />:-) MarionAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-26226004668271352392011-09-14T13:09:54.132-07:002011-09-14T13:09:54.132-07:00I actually think that journaling is a great idea f...I actually think that journaling is a great idea for you - love that you have so many pens and paper - I could spend so much money in stationary stores - I am especially a pen whore!<br /><br />Your trip sounds so exciting! I have never been to California either - the furthest west I've ever been is DesMoines, Iowa - kinda sad, isn't it?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-73730473000836987032011-09-14T11:36:03.256-07:002011-09-14T11:36:03.256-07:00You say SF and I immediately think "sour doug...You say SF and I immediately think "sour dough bread." Sigh. <br /><br />I think I need to track like that. I have, once or twice, actually stopped to think about why I was heading for food. But it was hard to come up with an answer. If you have any suggestions, please let me know. <br /><br />I know that I eat when I am not hungry. If I changed that one small thing, I think I'd have no food issues. Okay, maybe that's a bit naive. But, really. If I only ate when hungry...<br /><br />So, how great if I could figure out why I eat when not hungry or find a way to stop myself from doing that.Karenhttps://www.blogger.com/profile/15086719828916510651noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-65743745862852675562011-09-14T11:19:01.258-07:002011-09-14T11:19:01.258-07:00So glad to hear from you, Leslie. It sounds like ...So glad to hear from you, Leslie. It sounds like thing things are moving in the right direction for you. Great trip that you have planned, and better yet, things are good on the family front.E. Janehttps://www.blogger.com/profile/04079110676794095541noreply@blogger.com