tag:blogger.com,1999:blog-9172726268459163555.post8605994027516384130..comments2023-10-20T01:45:56.058-07:00Comments on Something Brilliant is Brewing: Hitting the wallLesliehttp://www.blogger.com/profile/12401609334253676307noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9172726268459163555.post-82329473664189094622009-09-22T19:16:22.894-07:002009-09-22T19:16:22.894-07:00I know the frustration of fighting the urge to bin...I know the frustration of fighting the urge to binge, doing it anyway and having to deal with the aftermath. I hope you were able to stay strong tonight.MBhttps://www.blogger.com/profile/01430150187237706515noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-3094637830761353132009-09-22T15:33:39.479-07:002009-09-22T15:33:39.479-07:00Wow! Thanks for all the encouragement. It really...Wow! Thanks for all the encouragement. It really helps to know others have been through this. Great suggestions from all. This is the first time I've ever gotten 4 comments where one of them wasn't mine! Thanks again!Lesliehttps://www.blogger.com/profile/12401609334253676307noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-80782083182646744242009-09-22T15:00:02.346-07:002009-09-22T15:00:02.346-07:00I completely understand what this feels like. I wa...I completely understand what this feels like. I was a serious evening binger for 10 years. In committing to a weight loss plan and losing 150 pounds breaking that cycle was one of the hardest parts.<br /><br />You can do this. Just one night at a time. I tried keeping busy with my hands, drinking hot tea, having a planned snack and sometimes just going to bed.Diane, Fit to the Finishhttps://www.blogger.com/profile/03563578757721307599noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-86280316021857615092009-09-22T14:02:57.360-07:002009-09-22T14:02:57.360-07:00Sometimes it helps just to know there's somebo...Sometimes it helps just to know there's somebody else out there that understands what you're going thru. For me, the time of danger is mid afternoon. Often times I'm just bored. I've turned to blogging to get me thru, or reading, or napping or knitting. Something to keep me diverted. I wouldn't say I'm cured, probably never will be, but it's working for now.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-33958814399305956292009-09-22T13:32:17.041-07:002009-09-22T13:32:17.041-07:00Try brushing your teeth after you eat dinner. Oft...Try brushing your teeth after you eat dinner. Often that will help me from eating something else. Or use mouth wash. Or maybe chew gum. Sometimes these things have worked for me. You can make your goal!Jodiehttps://www.blogger.com/profile/15630336513125354615noreply@blogger.comtag:blogger.com,1999:blog-9172726268459163555.post-1619601671781382802009-09-22T13:01:08.197-07:002009-09-22T13:01:08.197-07:00I have choc. binges all the time. I am a homemade ...I have choc. binges all the time. I am a homemade bake addict. I love raw dough . I make brownies , cookies , fudge and cakes just so I can eat them raw. So I have not bought any cocoa or flour the last 2 times I went to the store. I broke down and got a box of brownie mix. It was great. But it is gone now so maybe I can make it . I also got my son some cookie dough in the tube. I need to be shot. <br />If I get real hungry I drink a whole glass of water. Which makes me pee all night but at least It filled my tummy up. Good luck tonight . Drink a big glass of water. Hope it helps.karenhttps://www.blogger.com/profile/11078744172786664046noreply@blogger.com