Though a weigh in isn't part of my update (I've learned that joining a challenge and including a certain number of pounds to lose as a goal is a sure fire guarantee that I won't lose said amount, at best.) I am weighing in on Fridays. I realize how important it is to not let little gains turn into bigger ones. Last week I was blindsided and horried to see 214.5 on the scale. Today was 210. Yes - that's a nice loss, but truth be told, I weighed 210 on Monday as well. Dropped the top end of that horrific 7.5 pound gain quickly as I expected I would, and then sort of stayed in the same place the rest of the week.
I'm sure I was lower at points during the week - I had a day with queasiness and other GI issues and my food intake was way down. My food was pretty good most of the week. But I did something stupid last night. I was asked to speak at an AA meeting, and the person who asked also wanted to take me to dinner to thank me for taking the commitment at the last minute. I KNEW I shouldn't say yes the night before my weekly Scale Tribunal. But my clothes were feeling looser, and I thought I could get away with it and still be down a couple from Monday. NOT.
We went to PeiWei (or Salty Mediocre Cheap Changs, as I call it), which I don't like all that much. I'd had a huge salad for lunch so didn't want their chopped salad with chicken that would clearly be the healthiest, leanest and least salty choice. So I got Ginger Broccoli chicken with brown rice. I left most the rice, which probably would have served me better than eating the salty sorta sweet sauce coated chicken. I can feel my puffiness in my fingers. Guess what is being added to my goals for next week? No eating out night before weigh in. Plays with my head too much.
Week 2 Hottie Update:
1. Limit calorie intake to 1700/day - I got 4 out of seven on this. Better but not good enough.
2. Exercise at least 20 mins 6 days a week - also 4 out of 7. See commentary to #1.
3. 100% ccountability and honesty with my reporting every Friday. Yes.
4. Weekly weigh in only - Fridays. Already confessed I weighed Monday - felt like a necessity because of HG (horrific gain) last week. Sounds like an excuse.
5. Stay in challenge till the end. No dropping out. Still here. Not goin' anywhere.
Definitely a better showing than last week, but still a C- effort at best. Trend is going in the right direction.
And I'm adding not eating out the night before weigh ins.
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I forgot about something weight and size related that happened this week until I started writing today. Monday afternoon I went to Kohls to get some new clothes. Last year at this time I was in many 14s, and 16s. I haven't even bothered trying to insert myself into the 14s this fall, but I did with the 16s, and they fit fine everywhere EXCEPT the waist band and "spare tire" region. I could get them zipped but would risk crushing vital organs if I kept them on more than 45 seconds. Siiiigh. I'd jettisoned all 18s I'd been wearing PDQ upon fitting into smaller sizes, assured I would "never go back".
At Kohls I hurriedly found some 18s that seemed fine and ended up buying 3 pairs. Well. The next day I wore the first pair to my 7 a.m. meeting, intending to wear them to work. By the time I got out of the car at the meeting, the legs of the pants looked like lounge pajamas - baggy and billowing over my thighs and rear end. Just ridiculous. YET...the waist was okay - not baggy, not lose. After the meeting I dashed home, took them off, found 16s from last year I hadn't previously tried that fit fine and off I went. Upon returning home, I tried on the other 2 new pairs, and clearly they were going to be the same way. So they're going back when I have time.
And here's where today's post title comes in. You've heard it before from this 55+ girl (no way I'm claiming womanhood right now!) - I was a pear shape my whole life. I hated being a pear. I never had a small waist, but my hips and across my thighs were definitely pear-esque...not the stick figure limbs of an apple shape. But since menopause, my body has reproportioned and changed how it stores weight. From the bra band through the aforementioned spare tire region is where it goes. The girlish pear chapter has ended. Caput. And now I wonder why the hell I hated being a pear.
The weight I've gained back from last year's 192 has all solidly and stubbornly applied itself to my middle parts, and it's a pain in my flat ass. Yes, flat. I used to have a bit of a butt. Now it's mostly - um, still there but lower? Probably not gone. Aging aint for the feint of heart. But I'll certainly take it over the alternative :). Funny, I don't much like raw apples to eat (unless slathered with caramel or peanut butter, so no), but I really hate to be an apple. Actually it's more like having a sort of boxy body - I'm not wider at the middle that above and below; rather about the same.
That's it for me today. TGIF, as always. I hope next week is as much of an improvement as this week has been, because I'll be that much more back on track.
Interesting observation about the apple shape, because like you, I was more of a pear for most of my life...but now, the extra weight is in my gut. Very frustrating - it really shows in both pants and tops. I've found that buying pants that are a little lower-waisted helps to not get that muffin-top/vital organ crush(lol) - but oh, there is a fine line between a bit lower-waisted and holy crap, too low!!! Fun times in the dressing room (not).
ReplyDeleteI like that you are taking the eating out experience and incorporating it into another of your Hot 100 goals - were it not for that meal, you would have had a better showing on the scale for sure. Now - can you hold out until next Friday to be sure?
Oh,I so identify with the changing body shape as I age. Definitely more in the middle. Unfortunately for me, I still gain in the thighs. To quote an old cliche, "time flies by..and where did it go." Well a lot of it has gone to my gut!
ReplyDeleteWeight gain or no, "thickening middle" is my LEAST favorite part of these hormonal years. I have the same problem - buy slacks that don't make me look like I'm wearing a dirty diaper and after just a short while I'm breathless from the waist crunching, lung crushing. Can't even tell you how many times I've spent the afternoon sitting in my office with the top button undone!
ReplyDeleteHave a great weekend.
I went from apple to pear to apple and now back to pear so far in the last 3 years.... and my feet went from over prone to neutral to under prone...
ReplyDeleteI wonder where I am going to end up???? hopefully not pizza shaped.
Congrats on your loss. Yes, I know you were hoping for more, but it was a good loss and it's gone. (I'll trade you my stay-the-same for your loss!).
ReplyDeleteI always was an apple and still am. I'm hoping to at least be a thin apple.
The only type of clothing that fits in the hip, abdomen & WAIST??? ELASTIC SKIRTS!! That's it. If jeans fit at the waist, they don't fit in the hip/thigh area, OR, something will look nice (while standing up) but once I sit...UGH!
ReplyDeleteHappy Friday Leslie!
So someday I will write about how I named my blog. But part of it came from how my waist, thanks to age and darn woman hormone things, is expanding over time, regardless of my weight! My mom told me this would happen! Still a pear, but with a lumpy wider middle. Sigh.
ReplyDeleteWell, Leslie, me too! The only pants I can get to fit without looking like clown pants either have an elastic waist or are low-risers. But as a previous commenter stated--a LITTLE low, not TOO low.
ReplyDeleteI'm hoping that when the next 20 pounds go, the waist/belly extravaganza will go, too.
As if the expanding middle were not enough, sometime this summer, like you, I discovered that backsides droop! I didn't know that! I didn't. I've never been well-endowed there, but was so surprised to see it FLAT and drooping down to visit my knees.
Obviously, there's some sort of reunion going on down there at my knees--so many body parts are traveling in that direction.
I wasn't invited.
Deb
I've always likened my shape to a potato on stilts. :)
ReplyDelete4/7 is much better than it could be. It can be better though. Let's both shoot for an A+ this week!
ReplyDeleteBTW, apple here, always have been. I just wish I could be something besides and apple or a pear. :-)
Hi, I'm so glad to find your blog! I had a very poor showing for my first two weeks of this Hot 100, but I feel really good about week 3! I probably would have just coasted longer if not for this committment...
ReplyDeleteHave a great week!
I am an apple too, Leslie, but I think I was one at age 30. My measurements are all about the same and I have trouble with pants too. Of course, sizes have changed so much- the size 10 dress I wore for many years is a 4-6 in today's sizes. I had a small wedding and kept the linen type dress I wore- neither of my daughters could get it on! Honestly, I have never thought of myself as a small person but guess I was in my early 20s.
ReplyDeleteI have always been a pear, which I've despised (although I do like pears, the fruit). I'm post meno-P, and, so far, still a pear.
ReplyDeleteWhile it is no fun to be overweight and shaped like fruit, I do think it is harder to be an apple for the pants reasons you expressed.
Although, apples often have great legs, which I envy...
Always something. Changs, PeiWei, pears, apples, etc., etc.
Hang in there.
Well, that was a nice NSV with the pants. I know just what you mean by the billowing pant legs. I am still wearing mine as a trophy (plus they have elastic bands) and a continued reminder of what I have accomplished so far. Appreciate your continued honesty in your posts. Have a great weekend!
ReplyDeleteLove the goal about not quitting! That is awesome!
ReplyDeleteCould be worse, you could be marshmallow shaped!