Friday weigh in

I'm a little bit psyched because this morning I weighed 199.8. It's also a loss of 2.6 pounds in a week that started out pretty high in the eating realm! I'm more than satisfied with the number today, and also relieved.

Now I'm hardly miles into Onederland, but it's my first time there since mid December, and there scenery looks great! Hoping for more, and it's going to happen. I'm not taking a break this week after the weigh in like I did last week. I'm going to keep food journaling with pictures because by some miracle it's helping me. And I'm loving doing it for some weird reason. I feel like an ace reporter doing research or something! My friend at dinner last night doesn't know about the blog, so I had to kind of stammer out a reason I was photographing my vittles (which is actually spelled victuals but I was afraid you might not know what I was talking about).

I walked about 2.4 miles yesterday afternoon and it felt good. I know I could have gone a good bit further, but with the dog being totally annoying and wanting to smell and pee on every blade of grass along the way, I was happy to cut it off. Today I think I'm going dogless. He'll get a quickie, I'll get a longie. Interesting that during the walk the knees feel good, but after wards for a few hours - they are stiff as boards. So I'm back to icing after walking, and adding back in an extra dose of nature's nectar, Ibuprofen. Thank goodness it helps. I'd gotten down to one dose a day in the morning thinking "a little dab'll do ya", but as I increase the movement, 2 dabs do me better.

Well, off to eat breakfast - gotta break out the TamCam. Have a good day fellow bloggers!